ABOUT LADAKHI CUISINE - INDIAN COOKING



The climate and the availability of ingredients define and influence the cuisine of each region in the world.

Ladakh has a unique agricultural economy and lifestyle. Farming is the main occupation of most of the people of Ladakh, and whatever they produce in their fields essentially contribute to their cuisine, which is quite delicious. This region's vegetables grow mainly potatoes, pumpkins, beetroots, and beans. These vegetables combine in different ways with accompanying meat dishes. Mutton and chicken form an integral part of  Ladakhi cuisine. The staple food of Ladakhi people is Sku and Thukpa (made of wheat flour), Pava (made of sattu), and khambir (local bread).

Momos are stuffed with meat or vegetables and served with chili sauce. Bakeries are flourishing businesses in Ladakh. Since apricot is grown in plenty in this region, apricot jam is very popular. Ladakh regularly organizes a traditional food carnival over two days. The carnival has been a regular feature for the last 15 years. Besides agriculture, tourism is their primary occupation.

 

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